Bordeaux Beyond the Bottle: Private Wine & Wellness Experiences
Slow down, reconnect, and savor the French Art of Living.
Available in English & French
Explore Bordeaux Region — Taste, Connect & Enjoy
Forget the rushed tours and crowded buses. As a Franco-American local, I design bespoke journeys through the Bordeaux vineyards that blend exclusive wine tastings with mindful relaxation. Whether you're here for a day trip or a deep-dive retreat, I open the doors to authentic estates and hidden gems you won't find in guidebooks.
Service title
Awaken your senses.” A 90-minute immersion combining gentle Tai Chi/breathwork with a guided tasting of 3 Bordeaux wines. Learn to taste with intention. 👉


The Day Explorer (Bespoke Tours)
“Your day, your pace.” Private transportation and curated visits to Saint-Émilion, Sauternes, or the Atlantic coast. Authentic encounters with winemakers and local artisans. 👉 [Inquire for a Custom Day]
The ultimate reset.” 3 to 5 days of immersion in my peaceful countryside B&B. Morning wellness sessions, private tours, and soulful meals. 👉 [Discover the Retreat - From €950]
The Slow Living Retreat (A la carte)




Discover Bordeaux through wine, culture & authentic encounters.
The Wine & Mindfulness Escape invites you to rediscover Bordeaux through presence — a sensory journey that blends wine, nature, and mindful living.


Explore Bordeaux Region — Taste, Connect & Enjoy
Every tour is personal — shaped around your rhythm, your tastes, and your curiosity.
Whether you’re visiting Bordeaux for the first time or welcoming friends, let’s create a tailor-made wine and culture adventure that blends authenticity, discovery, and relaxation.
As a French-American guide, I bridge cultures and open doors — helping you explore the region effortlessly, with a local’s insight and an insider’s touch.
From the rolling vineyards of Saint-Émilion to the ocean breeze of Arcachon, your journey unfolds at a gentle pace — full of stories, flavors, and moments to remember.
What to expect:
Local secrets – visit vineyards only Bordelais know
Personal comfort – private driver and flexible schedule
Mindful moments – slow down, breathe, and truly taste
Mindfulness Wine Tasting
Hosted by Laurent Denis, Franco-American guide, Tai Chi instructor and sophrologist, this intimate experience is designed to help you taste more deeply and feel more alive.
🍇 What’s Included
Mindful Opening
Begin with a short Tai Chi or breathing practice to awaken your senses and anchor yourself in the moment.
Guided Wine Tasting
Savor three carefully selected Bordeaux wines while learning to taste with intention — color, aroma, texture, and feeling.
Local Pairings
Enjoy regional pairings (cheese, bread, chocolate, or fruit) that complement each wine.
Cultural Connection
Discover the stories of local winemakers, and enjoy a relaxed bilingual conversation about French art de vivre.
Practical Details
Location: Bordeaux region.
Outdoors in nature, your host’s garden, or a partner vineyard
Languages: English & French
Price
€55 per person
€100 per couple
(includes all wines, local food, and materials)
Authentic Experiences Rooted in Mindfulness
Take a few days to slow down, breathe, and reconnect with the essence of French life.
What’s included:
Accommodation in Laurent’s peaceful countryside home
Morning Tai Chi & Sophrology sessions
Mindful wine tastings & meals with local producers
Cultural and culinary visits designed around you
Private “slow living” coaching and personal guidance
Duration: 3–5 days (2–4 nights)
Price: from €950 per couple (3 nights) — €1,500 per couple (5 nights)
On request only — limited availability.


Laurent’s wine tour was exceptional! A perfect blend of relaxation and exploration. As our French-American driver and guide, he made everything easy and enjoyable—from winery visits to local tips.
Sam, England
The mindfulness wine tasting was a unique experience that truly enhanced our appreciation for Bordeaux wines. Highly recommend this tour for anyone visiting!
Marc Thomson - Kansas City
★★★★★
★★★★★
Request Your Wine & Mindfulness Experience
Prefer to chat directly?
Message me on WhatsApp or email — I’ll help you craft the perfect mindful escape.

